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Dear Yoga Friends!
The season opens up again with September! There are
on going Kundalini Yoga & Meditation and Pregnancy yoga classes for
mom-to-be at my Beyoglu home and Yoga Sala, Etiler. In addition to that,
I have started Life-Coaching sessions scheduled one t- one. For details
regarding the yoga schedule please check the website.
This months meditation is about developing
Self-Love. I have been working in classes with this meditation and
would like to share it here with those that enjoy home practice. In
connection with the meditation, I would like to share with all of you
one of my most important lessons about love that has stayed in a dear
place in my heart all these years.
I was about 13 or 14
walking down the street on a cold winter day that was approaching
click here to read
the article
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